LittleNut Recipes
Explore first foods
Everyday recipes from Indian kitchens, calm feeding styles, and Create with us bowls made with Sprouted Ragi Flakes.

Recipe · 9–11 months
Soft dosa pieces
A soft, well-cooked plain dosa torn into small pieces for little hands.
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Recipe · 6–8 months
Mashed avocado
Creamy healthy fats in one ingredient — mash and serve, no cooking needed.
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Recipe · 6–8 months
Sweet potato mash
Naturally sweet and soft — a simple single-ingredient mash from the sabzi basket.
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Recipe · 6–8 months
Rice kanji
Thin rice porridge — a gentle starter when you want something lighter than khichdi.
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Recipe · 6–8 months
Carrot and pumpkin mash
Sweet, soft vegetables that mash easily — a gentle way to add colour and vitamin A.
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Recipe · 9–11 months
Ghee rice mash
Soft rice with a drop of ghee — familiar comfort food when your baby joins family meals.
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Recipe · 9–11 months
Soft idli fingers
Homestyle idli cut into strips — a first finger food many babies love to hold.
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Recipe · 6–8 months
Soft moong dal khichdi
The classic first meal many Indian homes start with — soft, plain, and easy on little tummies.
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Recipe · 9–11 months
Spinach and moong mash
A simple iron-friendly mash using palak and soft moong — once greens are on the menu.
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Recipe · 6–8 months
Stewed apple or pear
Soft fruit without raw crunch — easy to mash and gentle for early fruit tastes.
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